GAIN STRENGTH
Our method achieves measurable results in just two 20-minute sessions per week.
HOW THE BRAIN & BODY METHOD PRODUCES RESULTS
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INCREASED FAT LOSS
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MUSCLE MASS GAINS
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GREATER CARDIO FITNESS
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GREATER STRENGTH GAINS
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MORE TIME EFFICIENT
*Data from an actual study conducted comparing adaptive resistance patented technology to traditional weight training.
Western Colorado University, Gunnison, CO, USA. 2021.
Ready to elevate your health and vitality?
Try Our Method & See the Results
We are ready to help you achieve measurable results with only two 20-minute sessions per week.
MEASURABLE RESULTS
WITH JUST TWO WEEKLY SESSIONS
HEALTHSPAN
Focus: Increase energy, enhance mental clarity, reduce stress, and regain strength & muscle.
PERFORMANCE
Focus: Increase explosive power, activate greater rotational explosiveness and coordination, improve VO2 Max, and fast-twitch muscle fiber.